Icky Feelings are those thoughts and feelings that keep us awake at night... past bad decisions, past traumas, scary experiences, mental and physical pain, rejection, loss and torment. You know... the things you couldn't deal with at the time. The things you can't or won't tell anyone else. These things can eat you up or worse, they can form your future character.
You are unique. The experiences that led you here are also unique. The choices you have made have been unique, so it should come as no surprise that you need a unique outcome (or solution).
Transformational Therapy is a client centered therapy combining Hypnotherapy, NLP (Neuro Linguistic Programming), Behavior Modification and Guided Self Awareness. There is no 'one size fits all' approach here.
What if the voice in the back of your head said "Yes You Can" instead of "No You Can't"?
It's a subtle shift that can change your entire perception and perspective.
How much are your thoughts and actions defined by your past?
YOUR PAST HAS NO RIGHT TO STILL HAVE THIS MUCH HOLD ON YOUR LIFE
If some of these things sound eerily familiar you might benefit from Transformational Therapy